Itch & Insomnia

Sometimes in life we've got situations repeating themselves. We might do all we can to avoid them, but not always there is a way to do so. Broken hearts are one of those unwanted situations, but the aftermath and its results might just be even harder to deal with. I’d like to remember you that [...]

Effin’ heartaches!

For those who want to live life, experiencing a heartache is inevitable. Some are minor, some major. Some are expected, some unexpected. But all are inevitable, uncontrollable and uncomfortable. And all need treatment, healing, care. My first heartbreak didn’t have anything to do with me, but did impact me. Unfortunately too many will understand the [...]

Balance

...to me it’s so key! 'Too much' or 'too little' is never any good. But perfection is never to be reached either. Balance, though, is trying to find and stay at that steady point that works for you, by conscious exploring and constant evaluation. Balance is what creates peace. But what does that actually mean to [...]

Three steps back,…

Try living without breathing. We all know what the consequences, don't we? Now imagine living without what is dear to you, that what makes you feel alive instead of living. That life element that fuels you and charges you to overcome the challenges that might come with it. That lifestyle that allows you to let [...]